Paul Carroll Boxing - Fighting Fit - Boxing and Personal Training for All levels
A selection of current clients demonstrating various exercises
 
Paul (on the right) and a happy client! :) : Working on the guns!Boxing : Great fun and one of the best forms of exercise you can doThe week before the bout! : white collar boxingBack : Strong back muscles help prevent lower back pain and improve posture increasing overall fitness
Sparring : white collar boxingSparring : white collar boxingAbdominals : Flat stomach, abdominals helps achieve thisCone Sprints : Interval training, improves your fitness
Glutes : Working and toning the bottom musclesLower back : Its important to balance training with lower back strengtheningChest : Press Ups a great exercise for upper body muscles Triceps : Back of the arm toning
Shoulders : Upper body front and side shoulder muscles usedAbdominals : Core strength and toning of the stomach areaStretching : Flexibitly is an important part of fitnessJoint sessions : Family members or friends can join in
Exhaustion! : Fun, but tough workouts!Teenage Boxing : All ages and levels catered forBoxing : Aerobic, full body conditioning, self defence and fun!Biceps : arm toning exercises
Step Ups : Aerobic and leg toningLeg Press : Quadriceps, hamstrings and glutesHamstring raises : Stretching and strengthening the back of the thighsExercise can be great fun! : Train with friends
Abdominals : shared personal training sessionsPersonal training outdoors : Battersea Park winter trainingHyde park boxing training : Nice stretch to finish off.Personal training to exhaustion...well sometimes! : The results speak for themselves
 
HOME | ABOUT US | GIFT VOUCHERS | CONTACT US | REFERRENCES AND LINKS | CLIENT GALLERY | CAREERS/TRAINING | PACKAGES AND TRAINING TYPES | CLASSES | SHOP - Buy equipment, sessions | Blog
Website provided by Vistaprint
Website
provided by Vistaprint